Capital Energy Training
Capital Energy Training is a premier personalized fitness solution. Paul Medina is a certified, qualified, and experienced personal trainer, kinesiologist and nutrition expert.
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Capital Energy Training is dedicated to providing a personalized fitness solution that empowers individuals to achieve their health and wellness goals. Our team is committed to delivering exceptional services tailored to each client's unique needs. We take pride in our approach, focusing on not just physical fitness but also overall well-being. At Capital Energy Training, we believe in the power of personalized training and nutrition plans to transform lives and inspire lasting change.
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In tandem with CET’s foundational kinesthetic training, we strive to offer a well-rounded wellness experience, which requires continuous education and exploration of cutting edge health practices. CET has embodied the science and philosophy applied by the Wim Hof Method of frequent cold exposure, breathing techniques and meditation as key to a healthy life.
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